Healthy Kids, Healthy Families
We’ve compiled some simple, yet healthy recipes and snack suggestions to help you get started on the right track to good health!
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Quick and Healthy Fixes For Breakfast
• Peanut butter and banana on whole grain toast or an English muffin
• Yogurt with fresh or frozen berries—add cereal or granola for extra fun!
• Granola bar and an apple
Featured Breakfast Recipes
Featured Lunch Recipes
Healthy Treats
• Individual fruit or applesauce cups
• Fresh fruit (apples, bananas, grapes, peaches, etc.)—check your local farmer’s market for the best of what’s in-season
• Box of raisins
• Baby carrots
• Fresh veggies (broccoli, pepper, cauliflower, carrot) with low-fat ranch dressing
• Sliced tomatoes with crackers and low-fat cheese
• pretzels
• baby carrots
• celery sticks with low fat ranch or peanut butter dip
• dried fruit (raisin boxes, dried banana or apple slices, dried fruit bars)
• Low fat or reduced fat cheese sticks
• 100% fruit juice boxes
